|Ching blends together the ancient traditions of Chinese
philosophy and movement with the scientific knowledge of Western medicine. She
has developed her programs to reflect the importance of massage and exercise.
She offers instruction in Stott Pilates, Living Dance (Qigong/Pilates/Yoga/Dance
influence), Living Yoga, and Qigong to encourage circulation, flexibility, range
of motion and the strength of being grounded. She incorporates the use of
Massage Therapy (Orthopedic, Swedish, Deep Tissue and European Stone Massage),
Acupressure and Energy Work to alleviate the collection of stress and to promote
clearer thinking. All of her programs integrate a sense of self-awareness, self-healing
and expression as a way to bridge together the health of mind, body and spirit.